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You can find genetic testing with various companies such as 23andme.com Its estimated that those with one mutation (heterozygous) decrease their ability to methylate by 30% and those with two mutations (homozygous) decrease their ability to methylate by 70%, making it virtually impossible to get adequate B12 from diet alone (19)

KLOW as a pre-mixed blend is not FDA approved, and no controlled trial of KLOW exists

It seems my baseline for health/pain was totally different than everyone else

Understanding Methylcobalamin and Its Importance Methylcobalamin is a bioactive form of Vitamin B12, which plays a vital role in DNA synthesis, neurological function, and the formation of red blood cells

How do you reduce high B12 levels