Retinol is fine as long as you separate the application by time
Carrot oil, liquorice, aloe, Arbutin, Vitamin C, ginseng, vitamin A and much more
Nothing here should be read as a promise of efficacy or a personal recommendation
Various general autoantibodies have also been identified in ME/CFS, such as those against cellular components including anchorage molecules (514), HSP-60 (515), microtubule associated protein 2 (516), cardiolipin in 92-95% of ME/CFS patients in two studies (509, 510) but only 4% in another study (506), and neo-antigens (517)
Each vitamin plays a unique role in maintaining nerve health and supporting metabolic functions
If you need to recover quickly from an illness that depleted your B12 reserves or have recently discovered you have a B12 deficiency that is impacting your quality of life, one solution is to give your body a larger dose of B12 all at once