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Patients should also be aware that folate supplementation should not be started before B12 deficiency has been treated, as doing so can precipitate or worsen neurological complications

For that reason, and to support a reduction in harmful farming practices for the climate, I chose to become vegetarian for a year in 2011, then pescetarian, then flexitarian for about 6 years

Pregnancy Pregnancy Category C: Animal reproduction studies have not been conducted with vitamin B 12

When anxiety takes hold, your brain chemistry shifts, creating imbalances in key neurotransmitters

Reducing inflammation

[2] [3] This may temporarily cause symptoms such as fatigue or headaches in some individuals