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Crair MC, Malenka RC (1995)

As a general rule for: - Hydrogen-dominant SIBO we like to use berberine with neem or oil of oregano - Methane-dominant SIBO we like to use allicin with oil of oregano or neem

Felt less worn out at the end of the day and recovered a bit quicker from normal daily stress

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If its methylcobalamin then it needs to be stored below 4C

Additionally, by feeding into the GABA shunt, it helps to calm neuroinflammatory hyperarousal, supporting a more stable, positive mood and emotional resilience