This can occur in people who have certain medical conditions or who are on certain medications
A high-dose B12 shot, which is given intramuscularly as prescribed by a doctor, can quickly resolve a deficiency by raising the level of vitamin B12 in the blood
Vitamin B12 is an essential vitamin found in the foods such as meat, eggs, and dairy products
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According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more
Recognizing B12 Deficiency Symptoms Signs of Vitamin B12 shortage include fatigue, weakness, pale skin, and shortness of breath