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Now that we understand why B12 is so important, lets look at how much you actually need during pregnancy

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Left untreated, vitamin B-12 deficiencies can cause permanent nerve damage

Physical Training Physical training is the most traditional method of learning, and it allows participants to receive hands-on training and experience

Conditions affecting the stomach or intestine Vitamin B12 is absorbed in the gut so some conditions or surgical procedures of the stomach or the intestine can affect the absorption of the vitamin B12

But the private gp Ive seen, has said its fine and to carry on