Patience here costs you 15 extra seconds and saves you the full potency of your vial
The B vitamins, and particularly vitamin B12, play a vital role in how your body produces what it needs for energy
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for numerous physiological processes, including red blood cell formation, neurological function, and DNA synthesis
This can leave you feeling tired and lethargic, and can even make it difficult to concentrate
Your provider evaluates which route (or combination of routes) fits your physiology instead of defaulting to a single recommendation
However, if left untreated, the condition can cause severe, long-lasting damage to the heart and brain, as well as other organs