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But in general, these folks are more likely to be B12 deficient: vegetarians or vegans people taking certain medications (like metformin, Prilosec, or Pepcid) pregnant and breastfeeding people people over 50 people with atrophic gastritis, celiac disease, Crohns disease, or who have had stomach or intestinal surgery Which form of vitamin B12 is best

Some report headaches or nausea

A clinician can run specific tests to determine if injections would work better for you

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On one side, you have an unproven compound with unknown risks that offers a potential unfair advantage

The combination of B12 and MIC helps your liver process fats efficiently making weight loss easier