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Adverse Reactions/Side Effects The adverse effects of parenterally administered magnesium usually are the result of magnesium intoxication

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You should avoid it or talk to a doctor first if you: Are pregnant or breastfeeding Have a thyroid condition (it may increase thyroid hormone levels) Have autoimmune disorders (like lupus or rheumatoid arthritis) Are taking medications for anxiety, depression, or thyroid issues Like any supplement, its always best to check with a healthcare professionalespecially if you have underlying health conditions or are on prescription medications

If you're sensitive, keep it simple and introduce slowly

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