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You should wait about a month before resuming exercise but should expect longer for activity that puts pressure or strain on your chest like lifting or running

But if you have low vitamin B12 levels, youll likely need to get more into your system with your doctors help

If an at-home injection routine works better for your lifestyle, our medical professionals can guide you through dosage and administration to achieve the best treatment experience

Adequate methylcobalamin injection uses intake has been shown to improve mood and reduce depressive symptoms

Still, more is not automatically better, and frequency should be guided by a licensed provider who knows your history