Lower doses mean fewer side effects, lower medication costs, and easier long-term adherence
I share real experiences, practical strategies, and the mindset shifts that actually help you stay sober without isolating or feeling like the boring sober person. If youre heading into your first sober patio season (or still struggling with triggers years in), this will help you stay grounded and enjoy your summer without relapsing
Think of it this way: if Saxenda is opening one door to appetite control, Mounjaro is opening two doors simultaneously, often leading to a more profound impact
Am J Med Genet A
Nutrition matters more than ever While GLP-1 drugs suppress appetite, they also create new nutritional challenges
It works in several key areas of your brain, including: The hypothalamus (which controls basic body functions) The hippocampus (important for memory and emotions) NPY helps control hunger, energy storage, stress and anxiety response, and blood pressure