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Sulfur-rich foods contain organic compounds known as thiols

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For example, administration of the flavonoids rutin and quercetin has shown to diminish oxidative phenomena including lipid peroxidation, nitrosylation and iNOS expression, as well as pain symptomatology (thermal and mechanical allodynia) in treated mice compared to non-treated ones (Azevedo et al., 2013)

In line with these findings, Tao and colleagues reported impaired cancer cell motility, decreased lymph node metastasis and prolonged overall survival following Met knockdown in an in vivo model of HNSCC (35)

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Proper hydration also promotes the transportation of nutrients and the removal of waste