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Amy Yasko and Nutritionist Cynthia Smith both suggest you can consider taking low dose lithium orotate (Cynthia Smith suggests approximately 4.6 mg pulsed a couple times a week before adding the B12 form in thats most likely best for you)

With a proper prescription, youll receive NAD+ from a regulated pharmacy along with instructions for safe use

For the treatment of depression, osteoarthritis, and liver conditions, SAM has been studied when taken orally or intravenously

In this blog, well look at how each treatment works, the key differences between them, and how to know which option is best suited to you

If morning dosing doesn't fit your schedule, inject at least 3-4 hours after your last meal and 45 minutes before your next

NAD+ metabolism and its roles in cellular processes during ageing