One study, in particular, suggested that while it could not reverse the effects, a mixture of B12 and Omega-3 could slow down mental decline for early-stage dementia patients
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Getting 10,000 to 40,000 IU of vitamin D in a day could lead to acute toxicity
While vitamin D can ordinarily be absorbed through diet and produced by the body following sunlight exposure, there are circumstances where vitamin D injections become necessary
While still considered an experimental research compound , its growing use in fitness and wellness circles stems from its unique mechanism of action , which well break down in the next section