Lipotropic injections such as our Wellness shot can speed up the process of fat breakdown and enhance weight loss results
Doctors often recommend B12 injections for folks who have a true deficiency or trouble absorbing B12 naturally, not just for energy or weight goals
A randomized controlled trial in 167 older adults (50 years) found two-year supplementation with vitamin B 12 (10 g/day), along with folic acid (200 g/day), vitamin B6 (10 mg/day), riboflavin (5 mg/day), and vitamin D (10 g/day), had no effect on bone mineral density (total hip, femoral neck, or lumbar spine) compared to the control group only receiving vitamin D (10 g/day ) (116)
What should you not do after a B12 shot
So, if youre even suspecting you need extra B12, read on to discover what B12 actually is , and how to ensure you get enough of it to stay healthy and well
While vitamin B12 can be found and consumed in most animal products, many still have issues digesting this vitamin because of health issues or dietary restrictions
