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I wasn't really eating meat at all before now I'm a carb girl," shares BabyCenter Community member Cocobean2024
Intramuscular (IM) administration of B12 allows for direct delivery, bypassing the digestive system and ensuring efficient absorption, particularly in individuals with malabsorption or gastrointestinal issues
Make sure to inform them of any prescription or over-the-counter medications, supplements, or herbal remedies you take
Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets
Vegetarians and vegans: Since B-12 is primarily found in animal products, these dietary choices may lead to deficiency
No obvious weight loss yet- but again its only been 3 weeks so I am sure this will change over time
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