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This focus led to significant breakthroughs, but it became clear in animal models that single-pathway stimulation had a ceiling effect regarding metabolic stabilization and lipid management

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proved in a study that bilirubin possesses characteristics of a natural ROS scavenger with superior antioxidant properties compared to those of vitamins C and E (59)

And yes, sugar gives quick energy but it can also set you up for that tired + hungry + snacky spiral later