These short-acting satiety and hunger signals are transmitted via afferent fibers of the vagus nerve to the caudal brainstem in nucleus tractus solitarius, from where they also influence the hypothalamus
If you develop stomach problems whilst taking B12 supplements, do not automatically assume the vitamin is responsibleother medications, dietary changes, infections, or underlying conditions may be contributing factors
Elevated serum B12 levels are a normal and safe response to supplementation, and they indicate that the vitamin is readily available in your bloodstream for the bodys use
Supplementing with vitamin B12 is particularly common, because deficiency is widespread
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And its even worse for people who dont inject on a daily basis: Vitamin B12 is water-soluble, so only a tiny bit is absorbed, and the rest is urinated out within hours