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it's a living, breathing set of recommendations that adapts with new scientific evidence

Dosage: 2 mg daily via subcutaneous injection

Without B12 supplementation, their deterioration may have meant and still means that they would be subjected to countless pricey investigations, scans and procedures, visits to psychiatrists, neurologists, gastroenterologists, and other ologists

Effectiveness is checked by looking at lab results and how the patient feels

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