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While some smokers have successfully used vaping to tackle nicotine cravings when they quit, others may continue to use both cigarettes and e-cigarettes or become dependent on vaping

Super Slim only sells 3mm, the same as in Korea

Quitting nicotine can have immediate positive effects on your mental and physical well-being

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Movies and media often portray both habits enticingly

"Something that concerns us are claims about the product being discreet," adds Meghan Moran, an associate professor in the Department of Health, Behavior, and Society at the Johns Hopkins Bloomberg School of Public Health who is working with Spindle to research nicotine pouches