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Researchers at Penn State College of Medicine and Duke University found that many light smokers those who smoke one to four cigarettes per day or fewer meet the criteria for nicotine addiction and should therefore be considered for treatment

Over-the-counter medications like acetaminophen or ibuprofen can help relieve any minor pain or discomfort

[DOI] [PMC free article] [PubMed] [Google Scholar] 86.Sindelar JL

Smoking damages the airways and lung tissue through chronic inflammation and exposure to toxic chemicals

Experts have said that the study was significant as not only does it highlight the magnitude of problems associated with chewing of tobacco, but it also shows those who chew tobacco have a higher mortality rate and are at a higher risk of respiratory diseases such as tuberculosis

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